Race Time Simulator

Melanie Lontoh, Ibnu Rizal, Jackeline Hiesara Noland, Andre Schmitz Portilha

Bangkok 25 · HYROX TEAM RELAY MIXED

Total Time

42:24+30:58+08:36=1:21:58

Running Pace (average per lap)

05:18top 0.0%

Ski Erg

05:18top 0.0%

Sled Push

02:47top 0.0%

Sled Pull

03:49top 0.0%

Burpee Broad Jumps

03:33top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:33top 0.0%

Wall Balls

05:31top 0.0%

Roxzone (transition + rest)

08:36top 0.0%

Race Time Simulator

Melanie Lontoh, Ibnu Rizal, Jackeline Hiesara Noland, Andre Schmitz Portilha

Bangkok 25 · HYROX TEAM RELAY MIXED

Total Time

42:24+30:58+08:36=1:21:58

Running Pace (average per lap)

05:18top 0.0%

Ski Erg

05:18top 0.0%

Sled Push

02:47top 0.0%

Sled Pull

03:49top 0.0%

Burpee Broad Jumps

03:33top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:33top 0.0%

Wall Balls

05:31top 0.0%

Roxzone (transition + rest)

08:36top 0.0%