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Race Time Simulator

Ira Eliya Rahmadhani

Bangkok 25 · HYROX WOMEN

Total Time

53:36+40:27+10:03=1:44:06

Running Pace (average per lap)

06:42top 0.0%

Ski Erg

05:32top 0.0%

Sled Push

03:37top 0.0%

Sled Pull

06:19top 0.0%

Burpee Broad Jumps

06:36top 0.0%

Row

05:36top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

04:49top 0.0%

Wall Balls

05:35top 0.0%

Roxzone (transition + rest)

10:03top 0.0%