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Race Time Simulator

Ashraf Tambrin

Bangkok 25 · HYROX MEN

Total Time

41:36+29:48+06:06=1:17:30

Running Pace (average per lap)

05:12top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

02:36top 0.0%

Sled Pull

04:24top 0.0%

Burpee Broad Jumps

03:08top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

05:03top 0.0%

Roxzone (transition + rest)

06:06top 0.0%