Race Time Simulator

Ratchanok Intranukul, Mancharee Suriyalert, Raveena Vongsittajarn, Nualprae Tantikamnerdkul

Bangkok 25 · HYROX TEAM RELAY WOMEN

Total Time

50:16+45:17+12:00=1:47:33

Running Pace (average per lap)

06:17top 0.0%

Ski Erg

06:19top 0.0%

Sled Push

02:53top 0.0%

Sled Pull

06:17top 0.0%

Burpee Broad Jumps

06:55top 0.0%

Row

06:20top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

06:48top 0.0%

Wall Balls

07:28top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Ratchanok Intranukul, Mancharee Suriyalert, Raveena Vongsittajarn, Nualprae Tantikamnerdkul

Bangkok 25 · HYROX TEAM RELAY WOMEN

Total Time

50:16+45:17+12:00=1:47:33

Running Pace (average per lap)

06:17top 0.0%

Ski Erg

06:19top 0.0%

Sled Push

02:53top 0.0%

Sled Pull

06:17top 0.0%

Burpee Broad Jumps

06:55top 0.0%

Row

06:20top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

06:48top 0.0%

Wall Balls

07:28top 0.0%

Roxzone (transition + rest)

12:00top 0.0%