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Race Time Simulator

Nadinn Shamul, Noreen Melini Muzamli, Arlina Arsam, Fara Khair

Bangkok 25 · HYROX TEAM RELAY WOMEN

Total Time

38:56+49:49+12:00=1:40:45

Running Pace (average per lap)

04:52top 0.0%

Ski Erg

05:57top 0.0%

Sled Push

03:10top 0.0%

Sled Pull

07:37top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:02top 0.0%

Farmers Carry

05:30top 0.0%

Sandbag Lunges

06:03top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

12:00top 0.0%