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Race Time Simulator

Carolyne Ah Lam Kwok, Chun Au Yeung, Janelle Chute, Joey Knoef

Bangkok 25 · HYROX TEAM RELAY MIXED

Total Time

40:16+31:30+09:10=1:20:56

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

04:48top 0.0%

Burpee Broad Jumps

04:14top 0.0%

Row

05:03top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

04:32top 0.0%

Wall Balls

03:50top 0.0%

Roxzone (transition + rest)

09:10top 0.0%