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Race Time Simulator

Passachon Srimak, Amita Thanadirak

Bangkok 25 · HYROX DOUBLES WOMEN

Total Time

1:20:00+52:45+12:00=2:24:45

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:35top 0.0%

Sled Push

04:47top 0.0%

Sled Pull

08:37top 0.0%

Burpee Broad Jumps

04:53top 0.0%

Row

06:05top 0.0%

Farmers Carry

02:48top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Passachon Srimak, Amita Thanadirak

Bangkok 25 · HYROX DOUBLES WOMEN

Total Time

1:20:00+52:45+12:00=2:24:45

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:35top 0.0%

Sled Push

04:47top 0.0%

Sled Pull

08:37top 0.0%

Burpee Broad Jumps

04:53top 0.0%

Row

06:05top 0.0%

Farmers Carry

02:48top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%