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Race Time Simulator

Erika Ek, Seddhavatey Sophet

Bangkok 25 · HYROX DOUBLES WOMEN

Total Time

49:52+31:58+09:00=1:30:50

Running Pace (average per lap)

06:14top 0.0%

Ski Erg

05:18top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

05:18top 0.0%

Burpee Broad Jumps

03:33top 0.0%

Row

05:49top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

04:37top 0.0%

Roxzone (transition + rest)

09:00top 0.0%

Race Time Simulator

Erika Ek, Seddhavatey Sophet

Bangkok 25 · HYROX DOUBLES WOMEN

Total Time

49:52+31:58+09:00=1:30:50

Running Pace (average per lap)

06:14top 0.0%

Ski Erg

05:18top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

05:18top 0.0%

Burpee Broad Jumps

03:33top 0.0%

Row

05:49top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

04:37top 0.0%

Roxzone (transition + rest)

09:00top 0.0%