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Race Time Simulator

Rafiz Hamed

Bangkok 25 · HYROX PRO MEN

Total Time

1:04:08+1:04:19+12:00=2:20:27

Running Pace (average per lap)

08:01top 0.0%

Ski Erg

05:25top 0.0%

Sled Push

07:31top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

09:18top 0.0%

Row

06:47top 0.0%

Farmers Carry

05:18top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Rafiz Hamed

Bangkok 25 · HYROX PRO MEN

Total Time

1:04:08+1:04:19+12:00=2:20:27

Running Pace (average per lap)

08:01top 0.0%

Ski Erg

05:25top 0.0%

Sled Push

07:31top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

09:18top 0.0%

Row

06:47top 0.0%

Farmers Carry

05:18top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%