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Race Time Simulator

Michelle Dynes

Bangkok 25 · HYROX ADAPTIVE WOMEN

Total Time

41:04+43:40+06:23=1:31:07

Running Pace (average per lap)

05:08top 0.0%

Ski Erg

05:27top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

04:58top 0.0%

Burpee Broad Jumps

05:35top 0.0%

Row

05:34top 0.0%

Farmers Carry

02:53top 0.0%

Sandbag Lunges

07:15top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

06:23top 0.0%