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Race Time Simulator

Emily Flavell

Bangkok 25 · HYROX PRO WOMEN

Total Time

42:00+35:12+06:06=1:23:18

Running Pace (average per lap)

05:15top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

02:34top 0.0%

Sled Pull

05:49top 0.0%

Burpee Broad Jumps

04:29top 0.0%

Row

04:55top 0.0%

Farmers Carry

02:39top 0.0%

Sandbag Lunges

04:11top 0.0%

Wall Balls

05:43top 0.0%

Roxzone (transition + rest)

06:06top 0.0%