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Race Time Simulator

Adele Cairney, Rosie O’Reilly

Bangkok 25 · HYROX DOUBLES WOMEN

Total Time

42:16+25:54+06:10=1:14:20

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

03:36top 0.0%

Burpee Broad Jumps

03:08top 0.0%

Row

04:43top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

02:58top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

06:10top 0.0%