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Race Time Simulator

Siti Abdullah, Noeh Alfizah, Feby Latip, Hafizah Azhar

Bangkok 25 · HYROX TEAM RELAY WOMEN

Total Time

52:48+49:49+12:00=1:54:37

Running Pace (average per lap)

06:36top 0.0%

Ski Erg

06:03top 0.0%

Sled Push

04:34top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:13top 0.0%

Farmers Carry

02:54top 0.0%

Sandbag Lunges

05:02top 0.0%

Wall Balls

05:03top 0.0%

Roxzone (transition + rest)

12:00top 0.0%