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Race Time Simulator

Asrul Ariff Bin Abdul Malik

Bangkok 25 · HYROX MEN

Total Time

1:05:12+51:18+12:00=2:08:30

Running Pace (average per lap)

08:09top 0.0%

Ski Erg

05:24top 0.0%

Sled Push

03:17top 0.0%

Sled Pull

07:39top 0.0%

Burpee Broad Jumps

07:26top 0.0%

Row

05:19top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Asrul Ariff Bin Abdul Malik

Bangkok 25 · HYROX MEN

Total Time

1:05:12+51:18+12:00=2:08:30

Running Pace (average per lap)

08:09top 0.0%

Ski Erg

05:24top 0.0%

Sled Push

03:17top 0.0%

Sled Pull

07:39top 0.0%

Burpee Broad Jumps

07:26top 0.0%

Row

05:19top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%