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Race Time Simulator

Esther Leo, Nur Aqilah Mohamad Joha

Bangkok 25 · HYROX DOUBLES WOMEN

Total Time

20:00+46:13+12:00=1:18:13

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:36top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

07:37top 0.0%

Row

05:30top 0.0%

Farmers Carry

05:30top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Esther Leo, Nur Aqilah Mohamad Joha

Bangkok 25 · HYROX DOUBLES WOMEN

Total Time

20:00+46:13+12:00=1:18:13

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:36top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

07:37top 0.0%

Row

05:30top 0.0%

Farmers Carry

05:30top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

12:00top 0.0%