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Race Time Simulator

Emma Knowles

Chicago 25 · HYROX PRO WOMEN

Total Time

36:56+50:06+04:45=1:31:47

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

06:28top 0.0%

Sled Pull

07:50top 0.0%

Burpee Broad Jumps

06:31top 0.0%

Row

05:38top 0.0%

Farmers Carry

02:58top 0.0%

Sandbag Lunges

05:31top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

04:45top 0.0%