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Race Time Simulator

Katie Brock

Chicago 25 · HYROX PRO WOMEN

Total Time

32:40+30:40+04:42=1:08:02

Running Pace (average per lap)

04:05top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

04:01top 0.0%

Sled Pull

04:04top 0.0%

Burpee Broad Jumps

04:01top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:36top 0.0%

Wall Balls

04:10top 0.0%

Roxzone (transition + rest)

04:42top 0.0%

Race Time Simulator

Katie Brock

Chicago 25 · HYROX PRO WOMEN

Total Time

32:40+30:40+04:42=1:08:02

Running Pace (average per lap)

04:05top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

04:01top 0.0%

Sled Pull

04:04top 0.0%

Burpee Broad Jumps

04:01top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:36top 0.0%

Wall Balls

04:10top 0.0%

Roxzone (transition + rest)

04:42top 0.0%