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Race Time Simulator

Emily Metcalf

Chicago 25 · HYROX PRO WOMEN

Total Time

39:28+33:30+06:06=1:19:04

Running Pace (average per lap)

04:56top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

03:42top 0.0%

Sled Pull

04:51top 0.0%

Burpee Broad Jumps

04:59top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

04:02top 0.0%

Wall Balls

04:45top 0.0%

Roxzone (transition + rest)

06:06top 0.0%