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Race Time Simulator

Adam Knowles

Berlin 25 · HYROX MEN

Total Time

30:16+26:50+06:43=1:03:49

Running Pace (average per lap)

03:47top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

02:34top 0.0%

Sled Pull

03:00top 0.0%

Burpee Broad Jumps

03:40top 0.0%

Row

04:13top 0.0%

Farmers Carry

01:10top 0.0%

Sandbag Lunges

03:36top 0.0%

Wall Balls

04:35top 0.0%

Roxzone (transition + rest)

06:43top 0.0%