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Race Time Simulator

Rouven Kirchhof, Heiko Keefer

Berlin 25 · HYROX DOUBLES MEN

Total Time

39:12+24:36+08:15=1:12:03

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

03:57top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

03:16top 0.0%

Burpee Broad Jumps

02:54top 0.0%

Row

04:21top 0.0%

Farmers Carry

01:23top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

03:43top 0.0%

Roxzone (transition + rest)

08:15top 0.0%