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Race Time Simulator

Franziska Fröhling, Nancy Knieknecht

Berlin 25 · HYROX DOUBLES WOMEN

Total Time

47:28+32:21+11:01=1:30:50

Running Pace (average per lap)

05:56top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

02:12top 0.0%

Sled Pull

04:32top 0.0%

Burpee Broad Jumps

04:32top 0.0%

Row

05:24top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

04:05top 0.0%

Wall Balls

04:09top 0.0%

Roxzone (transition + rest)

11:01top 0.0%

Race Time Simulator

Franziska Fröhling, Nancy Knieknecht

Berlin 25 · HYROX DOUBLES WOMEN

Total Time

47:28+32:21+11:01=1:30:50

Running Pace (average per lap)

05:56top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

02:12top 0.0%

Sled Pull

04:32top 0.0%

Burpee Broad Jumps

04:32top 0.0%

Row

05:24top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

04:05top 0.0%

Wall Balls

04:09top 0.0%

Roxzone (transition + rest)

11:01top 0.0%