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Race Time Simulator

Gerard O Donoghue, Rory Dempsey

Berlin 25 · HYROX DOUBLES MEN

Total Time

30:00+21:57+06:17=58:14

Running Pace (average per lap)

03:45top 0.0%

Ski Erg

03:47top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

02:31top 0.0%

Burpee Broad Jumps

02:16top 0.0%

Row

04:10top 0.0%

Farmers Carry

01:22top 0.0%

Sandbag Lunges

02:43top 0.0%

Wall Balls

03:36top 0.0%

Roxzone (transition + rest)

06:17top 0.0%