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Race Time Simulator

Laura Rouse, Zsazsa Van Zijp

Heerenveen 25 · HYROX DOUBLES WOMEN

Total Time

40:00+25:34+07:44=1:13:18

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

01:27top 0.0%

Sled Pull

03:05top 0.0%

Burpee Broad Jumps

03:20top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

03:33top 0.0%

Roxzone (transition + rest)

07:44top 0.0%