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Race Time Simulator

Nadieh Vlasma, Inge Frank

Heerenveen 25 · HYROX DOUBLES WOMEN

Total Time

37:04+28:50+06:39=1:12:33

Running Pace (average per lap)

04:38top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

04:06top 0.0%

Burpee Broad Jumps

04:43top 0.0%

Row

05:00top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:16top 0.0%

Wall Balls

03:50top 0.0%

Roxzone (transition + rest)

06:39top 0.0%