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Race Time Simulator

Thom Adema, Quincy Jacobus

Heerenveen 25 · HYROX DOUBLES MEN

Total Time

47:20+28:15+12:00=1:27:35

Running Pace (average per lap)

05:55top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

03:17top 0.0%

Burpee Broad Jumps

04:03top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

04:11top 0.0%

Wall Balls

04:22top 0.0%

Roxzone (transition + rest)

12:00top 0.0%