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Race Time Simulator

Silke Rosenberger, Jelka Jansen

Heerenveen 25 · HYROX DOUBLES WOMEN

Total Time

50:56+29:35+10:40=1:31:11

Running Pace (average per lap)

06:22top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

04:03top 0.0%

Row

05:44top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:45top 0.0%

Wall Balls

03:58top 0.0%

Roxzone (transition + rest)

10:40top 0.0%