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Race Time Simulator

Frédérique Glorieux

Heerenveen 25 · HYROX WOMEN

Total Time

1:06:00+55:50+12:00=2:13:50

Running Pace (average per lap)

08:15top 0.0%

Ski Erg

05:52top 0.0%

Sled Push

03:38top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:28top 0.0%

Farmers Carry

02:48top 0.0%

Sandbag Lunges

09:12top 0.0%

Wall Balls

07:52top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Frédérique Glorieux

Heerenveen 25 · HYROX WOMEN

Total Time

1:06:00+55:50+12:00=2:13:50

Running Pace (average per lap)

08:15top 0.0%

Ski Erg

05:52top 0.0%

Sled Push

03:38top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:28top 0.0%

Farmers Carry

02:48top 0.0%

Sandbag Lunges

09:12top 0.0%

Wall Balls

07:52top 0.0%

Roxzone (transition + rest)

12:00top 0.0%