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Race Time Simulator

Lianne Westra, Joyce Van Der Veer

Heerenveen 25 · HYROX DOUBLES WOMEN

Total Time

50:24+30:23+05:57=1:26:44

Running Pace (average per lap)

06:18top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

04:46top 0.0%

Burpee Broad Jumps

03:50top 0.0%

Row

05:15top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

04:14top 0.0%

Wall Balls

04:28top 0.0%

Roxzone (transition + rest)

05:57top 0.0%

Race Time Simulator

Lianne Westra, Joyce Van Der Veer

Heerenveen 25 · HYROX DOUBLES WOMEN

Total Time

50:24+30:23+05:57=1:26:44

Running Pace (average per lap)

06:18top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

04:46top 0.0%

Burpee Broad Jumps

03:50top 0.0%

Row

05:15top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

04:14top 0.0%

Wall Balls

04:28top 0.0%

Roxzone (transition + rest)

05:57top 0.0%