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Race Time Simulator

Frederik Ten Holter

Heerenveen 25 · HYROX MEN

Total Time

42:56+36:58+09:20=1:29:14

Running Pace (average per lap)

05:22top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:37top 0.0%

Sled Pull

05:26top 0.0%

Burpee Broad Jumps

04:40top 0.0%

Row

04:35top 0.0%

Farmers Carry

02:39top 0.0%

Sandbag Lunges

05:20top 0.0%

Wall Balls

07:16top 0.0%

Roxzone (transition + rest)

09:20top 0.0%