Race Time Simulator

Nienke Bootsma, Larissa Kuiper, Silvia Van Der Ploeg, Esther De Bruin

Heerenveen 25 · HYROX TEAM RELAY WOMEN

Total Time

44:48+34:11+08:48=1:27:47

Running Pace (average per lap)

05:36top 0.0%

Ski Erg

05:22top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

05:15top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

03:29top 0.0%

Wall Balls

06:17top 0.0%

Roxzone (transition + rest)

08:48top 0.0%