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Race Time Simulator

Lisa Kalkman

Heerenveen 25 · HYROX PRO WOMEN

Total Time

42:48+43:55+09:24=1:36:07

Running Pace (average per lap)

05:21top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

04:10top 0.0%

Sled Pull

09:24top 0.0%

Burpee Broad Jumps

06:30top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

05:46top 0.0%

Wall Balls

05:58top 0.0%

Roxzone (transition + rest)

09:24top 0.0%

Race Time Simulator

Lisa Kalkman

Heerenveen 25 · HYROX PRO WOMEN

Total Time

42:48+43:55+09:24=1:36:07

Running Pace (average per lap)

05:21top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

04:10top 0.0%

Sled Pull

09:24top 0.0%

Burpee Broad Jumps

06:30top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

05:46top 0.0%

Wall Balls

05:58top 0.0%

Roxzone (transition + rest)

09:24top 0.0%