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Race Time Simulator

Lonneke Tempels

Heerenveen 25 · HYROX WOMEN

Total Time

43:20+39:03+08:09=1:30:32

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

05:06top 0.0%

Sled Push

02:34top 0.0%

Sled Pull

05:45top 0.0%

Burpee Broad Jumps

06:49top 0.0%

Row

05:08top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

05:11top 0.0%

Wall Balls

06:16top 0.0%

Roxzone (transition + rest)

08:09top 0.0%