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Race Time Simulator

Stefanie Koning, Isolde Wesenhagen

Heerenveen 25 · HYROX DOUBLES WOMEN

Total Time

47:44+32:44+08:29=1:28:57

Running Pace (average per lap)

05:58top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

05:35top 0.0%

Row

05:35top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

04:23top 0.0%

Wall Balls

04:20top 0.0%

Roxzone (transition + rest)

08:29top 0.0%

Race Time Simulator

Stefanie Koning, Isolde Wesenhagen

Heerenveen 25 · HYROX DOUBLES WOMEN

Total Time

47:44+32:44+08:29=1:28:57

Running Pace (average per lap)

05:58top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

05:35top 0.0%

Row

05:35top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

04:23top 0.0%

Wall Balls

04:20top 0.0%

Roxzone (transition + rest)

08:29top 0.0%