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Race Time Simulator

Joyce Wolke, Melanie De Jong

Heerenveen 25 · HYROX DOUBLES WOMEN

Total Time

1:09:44+32:32+12:00=1:54:16

Running Pace (average per lap)

08:43top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

04:05top 0.0%

Burpee Broad Jumps

04:28top 0.0%

Row

06:58top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

04:00top 0.0%

Wall Balls

04:19top 0.0%

Roxzone (transition + rest)

12:00top 0.0%