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Race Time Simulator

Michelle Ham, Lisa-marie de Leeuw

Heerenveen 25 · HYROX PRO DOUBLES WOMEN

Total Time

53:36+29:34+09:10=1:32:20

Running Pace (average per lap)

06:42top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

04:00top 0.0%

Burpee Broad Jumps

04:42top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:49top 0.0%

Wall Balls

04:12top 0.0%

Roxzone (transition + rest)

09:10top 0.0%