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Race Time Simulator

Amber Koch, Dion Koch

Heerenveen 25 · HYROX DOUBLES MIXED

Total Time

54:40+37:50+11:58=1:44:28

Running Pace (average per lap)

06:50top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

05:41top 0.0%

Burpee Broad Jumps

05:33top 0.0%

Row

05:05top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

05:36top 0.0%

Wall Balls

07:03top 0.0%

Roxzone (transition + rest)

11:58top 0.0%