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Race Time Simulator

Sacha Palsgraaf

Heerenveen 25 · HYROX WOMEN

Total Time

43:20+36:48+08:45=1:28:53

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

02:48top 0.0%

Sled Pull

06:39top 0.0%

Burpee Broad Jumps

06:03top 0.0%

Row

05:12top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

04:11top 0.0%

Wall Balls

05:01top 0.0%

Roxzone (transition + rest)

08:45top 0.0%