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Race Time Simulator

Frank Stam, Patricia Stam

Heerenveen 25 · HYROX DOUBLES MIXED

Total Time

1:03:28+39:15+12:00=1:54:43

Running Pace (average per lap)

07:56top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

05:11top 0.0%

Burpee Broad Jumps

06:09top 0.0%

Row

05:12top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

07:40top 0.0%

Wall Balls

06:11top 0.0%

Roxzone (transition + rest)

12:00top 0.0%