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Race Time Simulator

Suyin Bethlehem, Petra De Jong

Heerenveen 25 · HYROX DOUBLES WOMEN

Total Time

1:20:00+30:54+08:44=1:59:38

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

02:57top 0.0%

Burpee Broad Jumps

03:43top 0.0%

Row

05:13top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

05:13top 0.0%

Wall Balls

05:44top 0.0%

Roxzone (transition + rest)

08:44top 0.0%

Race Time Simulator

Suyin Bethlehem, Petra De Jong

Heerenveen 25 · HYROX DOUBLES WOMEN

Total Time

1:20:00+30:54+08:44=1:59:38

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

02:57top 0.0%

Burpee Broad Jumps

03:43top 0.0%

Row

05:13top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

05:13top 0.0%

Wall Balls

05:44top 0.0%

Roxzone (transition + rest)

08:44top 0.0%