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Race Time Simulator

Arshia Mottaghinejad, Joelle Melis

Heerenveen 25 · HYROX DOUBLES MIXED

Total Time

46:24+30:54+09:20=1:26:38

Running Pace (average per lap)

05:48top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

04:11top 0.0%

Burpee Broad Jumps

04:01top 0.0%

Row

04:57top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

04:57top 0.0%

Wall Balls

04:08top 0.0%

Roxzone (transition + rest)

09:20top 0.0%

Race Time Simulator

Arshia Mottaghinejad, Joelle Melis

Heerenveen 25 · HYROX DOUBLES MIXED

Total Time

46:24+30:54+09:20=1:26:38

Running Pace (average per lap)

05:48top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

04:11top 0.0%

Burpee Broad Jumps

04:01top 0.0%

Row

04:57top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

04:57top 0.0%

Wall Balls

04:08top 0.0%

Roxzone (transition + rest)

09:20top 0.0%