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Race Time Simulator

Thea Buith, Anja Dieters, Tjitske Keidel, Hanneke Nieuwenhuis

Heerenveen 25 · HYROX TEAM RELAY WOMEN

Total Time

46:32+38:29+08:46=1:33:47

Running Pace (average per lap)

05:49top 0.0%

Ski Erg

06:00top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

03:59top 0.0%

Burpee Broad Jumps

07:28top 0.0%

Row

05:17top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

04:45top 0.0%

Wall Balls

06:22top 0.0%

Roxzone (transition + rest)

08:46top 0.0%