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Race Time Simulator

Tim De Koning, Brent Bakker

Heerenveen 25 · HYROX PRO DOUBLES MEN

Total Time

44:32+30:37+08:13=1:23:22

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

03:57top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

04:43top 0.0%

Burpee Broad Jumps

04:14top 0.0%

Row

04:23top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

04:43top 0.0%

Wall Balls

04:07top 0.0%

Roxzone (transition + rest)

08:13top 0.0%

Race Time Simulator

Tim De Koning, Brent Bakker

Heerenveen 25 · HYROX PRO DOUBLES MEN

Total Time

44:32+30:37+08:13=1:23:22

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

03:57top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

04:43top 0.0%

Burpee Broad Jumps

04:14top 0.0%

Row

04:23top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

04:43top 0.0%

Wall Balls

04:07top 0.0%

Roxzone (transition + rest)

08:13top 0.0%