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Race Time Simulator

Xandra Otter, Lisa Blankenborg, Yvonne Kaemingk, Gea Dolstra

Heerenveen 25 · HYROX TEAM RELAY WOMEN

Total Time

46:40+33:37+08:58=1:29:15

Running Pace (average per lap)

05:50top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

04:09top 0.0%

Burpee Broad Jumps

06:09top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

04:09top 0.0%

Wall Balls

04:57top 0.0%

Roxzone (transition + rest)

08:58top 0.0%

Race Time Simulator

Xandra Otter, Lisa Blankenborg, Yvonne Kaemingk, Gea Dolstra

Heerenveen 25 · HYROX TEAM RELAY WOMEN

Total Time

46:40+33:37+08:58=1:29:15

Running Pace (average per lap)

05:50top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

04:09top 0.0%

Burpee Broad Jumps

06:09top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

04:09top 0.0%

Wall Balls

04:57top 0.0%

Roxzone (transition + rest)

08:58top 0.0%