Race Time Simulator

Hanneke Bergsma, Christel Vredeveld, Jolanda Koops, Natascha Van Mierlo

Heerenveen 25 · HYROX TEAM RELAY WOMEN

Total Time

47:04+39:57+09:16=1:36:17

Running Pace (average per lap)

05:53top 0.0%

Ski Erg

08:48top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

04:42top 0.0%

Burpee Broad Jumps

06:42top 0.0%

Row

06:27top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:40top 0.0%

Wall Balls

05:37top 0.0%

Roxzone (transition + rest)

09:16top 0.0%