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Race Time Simulator

Niek Spangenberg

Heerenveen 25 · HYROX MEN

Total Time

55:12+47:39+11:38=1:54:29

Running Pace (average per lap)

06:54top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

03:31top 0.0%

Sled Pull

06:05top 0.0%

Burpee Broad Jumps

09:57top 0.0%

Row

05:04top 0.0%

Farmers Carry

02:28top 0.0%

Sandbag Lunges

06:32top 0.0%

Wall Balls

09:33top 0.0%

Roxzone (transition + rest)

11:38top 0.0%