Race Time Simulator

Lieke De Vries, Janneke Folkertsma, Yolanda Dijkstra, Gwendolyn De Groot

Heerenveen 25 · HYROX TEAM RELAY WOMEN

Total Time

42:08+39:38+08:24=1:30:10

Running Pace (average per lap)

05:16top 0.0%

Ski Erg

06:06top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

05:47top 0.0%

Burpee Broad Jumps

09:20top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

05:44top 0.0%

Wall Balls

04:03top 0.0%

Roxzone (transition + rest)

08:24top 0.0%