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Race Time Simulator

Bouchra Ifrasan, Denise Kardijk

Heerenveen 25 · HYROX DOUBLES WOMEN

Total Time

48:40+31:39+08:42=1:29:01

Running Pace (average per lap)

06:05top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

04:04top 0.0%

Burpee Broad Jumps

04:36top 0.0%

Row

05:02top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

05:03top 0.0%

Wall Balls

04:53top 0.0%

Roxzone (transition + rest)

08:42top 0.0%