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Race Time Simulator

Lisette De Zwaan, Dirk Verdouw

Heerenveen 25 · HYROX DOUBLES MIXED

Total Time

44:00+28:06+08:37=1:20:43

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

03:33top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

04:13top 0.0%

Wall Balls

03:53top 0.0%

Roxzone (transition + rest)

08:37top 0.0%