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Race Time Simulator

Lauren Howell, Lisa Prendiville, Sophie Hall, Sheria Smith

London 25 · HYROX TEAM RELAY WOMEN

Total Time

38:56+33:20+05:17=1:17:33

Running Pace (average per lap)

04:52top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

03:45top 0.0%

Burpee Broad Jumps

05:30top 0.0%

Row

04:59top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

05:28top 0.0%

Wall Balls

04:46top 0.0%

Roxzone (transition + rest)

05:17top 0.0%