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Race Time Simulator

Laura Brain, Liv Kershaw, Nicola Fowler, Carmel Ward

London 25 · HYROX TEAM RELAY WOMEN

Total Time

39:28+36:05+05:16=1:20:49

Running Pace (average per lap)

04:56top 0.0%

Ski Erg

05:06top 0.0%

Sled Push

03:58top 0.0%

Sled Pull

04:03top 0.0%

Burpee Broad Jumps

04:51top 0.0%

Row

04:58top 0.0%

Farmers Carry

02:21top 0.0%

Sandbag Lunges

06:36top 0.0%

Wall Balls

04:12top 0.0%

Roxzone (transition + rest)

05:16top 0.0%